Gentle sleep support, tailored to your family
Personalised infant sleep guidance for parents who want a clear plan and thoughtful support. Together, we work on night waking, naps, gentle settling and a practical daily rhythm around your baby and your family.
Choose a consultation for clear direction, guided support as you make changes, or premium personalised guidance. Your plan can also help you prepare for childcare and returning to work.
Sleep Consultation
Clear direction and a plan you can follow at home.
Pre-consultation sleep questionnaire
Personalised sleep consultation
Review of naps, night waking and settling
Written routine and gentle sleep plan
Best for parents comfortable making changes independently. Pricing and availability confirmed before booking.
Guided Sleep Support
A clear plan, with guidance as you put it into practice.
Everything in Sleep Consultation, plus:
Scheduled follow-up check-ins
Support with your settling questions
Sleep diary review and plan adjustments
Routine handover for your partner or childcare
Pricing, contact arrangements and support period confirmed before booking.
Premium Personalised Support
More personal support for your family’s routines and transitions.
Everything in Guided Sleep Support, plus:
A more detailed family routine
Extra scheduled guidance
Practical settling demonstrations, where agreed
A clear handover for parents and carers
Local in-home support is available by enquiry. We confirm the visit inclusions, support period and personalised quote before booking.
Not sure which package fits?
Tell me your baby’s age, what sleep currently looks like, and what you would like help with. I’ll recommend a suitable level of support and explain the inclusions, timeframe and price before you commit.
Our approach is gentle, responsive and practical. Progress varies, and sleeping through the night is not guaranteed. Medical or feeding concerns should be discussed with your treating health professional.